The recovery paradox: Movement causes pain; Moving reduces pain

recovering from surgery (c) Willow-Townsend ProductionsWe heard it from the surgeon. We heard it from the recovery-room nurse. We hear it every time we visit the physical therapist. Move! It hurts, but the pain will disappear faster. Think that will convince a 16-year-old boy snuggled cozy in the big leather recliner or his comfy bed? Yeah, not so much. So my role of father once again morphs to coach, trainer and – I have to say it – nag. Continue reading

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